Could Use Some Help///// PLEASE ??
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I have tried to get help but have been unable to find a good therapist. Once I find one they seem to just want to listen and not really partake in the healing process. Has anyone else run into this ?
Answer:
Can you let us know what city/state you live in? I can recommend a very good cognitive therapist - very results-oriented - but she's in Dallas, Tx. I'm afraid I don't have a clue where you live. Memory? What's a memory? In this one past week's time, I have come out of store in a strip shopping mall, of maybe 4 stores and not been able to remember where I parked. I use the "Sesame Street" method of trying to remember what I passed when I walked into the store: "um, a drug store, so it must be this way somewhere....." I have two kids at two different schools and they get picked up at 11:30 and 11:45. I went to the wrong school first and could figure out where my kid was and why he wasn't coming out. And here's the topper, I took a kid to the doctor, and locked my keys in my car, with the car still running. Took 2 hours to track down my hubby and for him to get to me, with the car running all the while. So does Depression affect my memory? I forget. I went through this same frustrating process for years. One goes on about getting better, and what one thinks one's problems are, and all the $180 per hour therapist says after 45 minutes is "what do you think?". Arrrgh. The only therapy I've ever had that actually Made Me Feel Better, and successfully taught me to cope with depression, was cognitive therapy. A Newsweek article last year reported that cognitive therapy was one of only two truly effective therapies (don't know what research they were relying on).
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