I Cant Take It Anymore :(
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I had originally had a panic disorder before hand which had managed to make me an agoraphobic and keep me in my little safe zone for just over a year! This unfortunate occurence sent me shooting backwards in a big way, I managed to stop myself from becoming agoraphobic again but became acutly afraid of everybody and thought that everyone was out to harm or use me in some way.
Answer:
1. - see your regular doctor if you can't see the other in a timely way, what you descibe sounds scary for you. 2. - as for the violent thoughts, consider that they may be an expression of how you feel about yourself. Is there something particular about the thoughts and people? Do you want to throw things at the 'happy smiley perfect family of four' types, but everyone else is OK? It's just that I do this sometimes - for me it's just an expression of anger and frustration, it's not like I would actually do it - kind of a fantasy relief. Now if you think you would do something, that's a completely different matter. You did not mentioned if you are taking any meds, are you? I agree with Dugle that a visit to your family practitioner is a prudent move to make while you are waiting to see a pdoc. If you feel that you may act on these violent thoughts, please go to the nearest ER and ask for help. It is critically important for you to be safe. I understand where you're coming from. When I was much younger some people I knew dragged me into a criminal enterprise which resulted in three of them doing 18 months for fraud. I became very depressed and panicky and my mother thought I was sinking into schizophrenia, which we have had experience of in the family but which I have not had. The anxiety and distress caused by being involved in something criminal against your nature is terrifying. After I was eventually interviewed by the legal authorities (months after the initial arrests) I started to feel better but it was sometime before I really got over it. Although I was not prosecuted and was actually scheduled to appear as a prosecution witness, the crooks pleaded guilty and I didn't need to appear. I changed completely. I punished myself (non-physically) for about the same time as these creeps were in the nick, mostly by denying myself leisure and company. You don't say what kinds of crime you were involved in and I don't really think it's that important. I would say you are reacting to what has happened by identifying with these guys and it takes some effort to realise you are not them. I still remember the times that were good when I was in the company of the crooks I knew. I spent Christmas with them one year and it was great, you know. But enjoying somebody's company and taking on their personality are completely different.
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