Paxil And Cravings
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I have been on Paxil for about a year now. I have done well on this drug, except for the weight gain.I have put on about 15lbs and cannot get it off. I have tried alot of things. It is funny, I have cravings for bread products. I crave begals and cereals, anything with strach, I guess. Does anyone have suggestions to help with the weight loss. I really do not want to go off Paxil. Could this be a thyroid problem?
Answer:
Have you reduced your physical activity since being on Paxil? Come to think of it, if it just reduced your anxiety I guess that would decrease the calories you burn during the day, huh? I gained some weight on Paxil as well, However in my case I did notice I was eating more, especially late at night when it is worst to do. The foods that you crave should be good ones for diet and for energy as well, starches are slow burning carbohydrates. Maybe try more exercise and a small decrease in food? If that doesn't work maybe your dr. can give you some appetite suppresants that won't interfere with the Paxil. Please let me know how you make out, having the same batlle but am on Efflexor now and haven't dropped off enough of the depression yet to do a planned regiment of exercise. Sure would like to, though What kind of bread/bagels etc? If the bread products are made with white flour and a lot of sugar in its various forms (molasses, honey, corn syrup, brown sugar) then it is over processed. Not only will you gain weight, but your body will be depleted of key nutrients. Look for products that contain whole grains because these are complex carbohydrates. Eat bread and bagels, but only ones made out of whole grains. I've also read that if you eat a peice of fruit or drink a glass of fruit juice 20 to 30 minutes before eating, you'll eat less. Read up on nutrition in general, and the hypoglycemic diet in particular. People with hypoglycemia get cravings for sugery and starchy foods, but their bodies don't handle the sugar well.
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